EMS, Military and Veterans with a monthly feature, plus a $500 gift card courtesy of Brown and Brown Law Firm! Your nominations will help us salute those in our community who are Proud to Serve.
Shopping for eco-friendly and sustainable decor pieces is not only healthy for the environment, but for you and your home, too. From handmade baskets to bamboo satin sheets, there are plenty of ...
A Brooklyn man who was drunk, high and driving at speeds of up to 119 miles per hour when he crashed into the back of a car, killing a 9-year-old boy, will serve up to 13.5 years in prison ...
License plate readers can serve a legitimate law enforcement purpose when they alert police to the location of a car associated with a criminal investigation. But such instances account for a tiny ...
Rochester, N.Y. — Genesee Brewery is going greener! The hometown company is switching from plastic to eco-friendly ring ...
In terms of food, The Park will offer "classic American comfort food" from Chef Andrew Schlanser with Good Plates Eatery. Schlanser's menu has everything from meatball subs and fries to Brussels ...
A good place to start increasing your protein intake is by understanding what a serving of protein looks ... 100 grams of protein looks like on a plate. This amounts to 79 grams of protein.
Per large serving: 415 calories, 37 g protein, 27 g carbohydrate, 18 g fat (6 g saturated fat, 7.7 g monounsaturated fat, 4 g polyunsaturated fat), 229 mg cholesterol, 8 g fiber, 430 mg sodium ...
WORCESTER — Samuel Peckham, who was found guilty last week of involuntary manslaughter in the shooting death of another driver during a traffic dispute, was sentenced Thursday to four to seven ...
Corolla LE Eco is rated 30/42 mpg, or 35 mpg Combined. Corolla L and Corolla S offer a 6-speed manual gearbox. The transmission option for the Corolla L is Toyota's ancient, sluggish 4-speed ...
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