A college student in Illinois writes, “I’ve always been interested in nutrition and one of the things I see popping up all ...

Whether you have type 2 diabetes or you simply want to regulate your blood sugar, here's what to eat (and limit), according to dietitians. Protein is the center of a healthy diabetic diet since it ...

Health and fitness influencers often recommend their followers eat more than 100 grams of protein each day, but how much ...

Insulin therapy helps control blood sugar levels in diabetes. What type of insulin you take, how often you take it, and how it’s administered are all part of your individualized treatment plan.

“Iron-rich foods are important to replenish the blood ... to your body and adjust your diet based on your individual needs and how you feel. Most importantly, make sure you’re eating enough ...

Ask the right kind of question, and not only will you get good information, you'll get it sooner and tailored to your needs. I ask a lot of questions — a whole lot. There's so much information ...

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When you have diabetes, your body can’t get the sugar from your blood into your cells or make enough, or any, insulin, depending on the type of diabetes ... When you eat foods containing ...