We tested the best dumbbells of 2024 with options for every budget and workout. Top picks include Rogue Fitness, Eleiko, and ...

This dumbbell-only workout was the ideal way to train my upper body when all other equipment was in use at the gym ...

which you won’t typically find in stand-alone dumbbells over 15 pounds. (Lighter dumbbells usually come in smaller increments—3, 5, 8, 12, and 15 pounds—while heavier weights usually go up in 5- to 10 ...

The best adjustable dumbbells make a great addition to any home workout space. These customizable weights combine several dumbbell weights, so you don't need space for a whole rack to still ...

You just need a solid selection of upper body specific exercises and a pair of dumbbells — we've got just the workout to get you started. If you prefer to train at home then it's worthwhile ...

On April 11, a Guam Police Department officer responded to a report made by the girl at an apartment in Dededo. The teen said ...

You will need two types of equipment for our strength routines: a pair of dumbbells (I recommend starting with 3-5 pounds if ...

Strength training, especially as you age, improves cardiovascular health, blood pressure and bone density and reduces the ...

The ProForm Carbon EL is an elliptical with a 15-pound flywheel that delivers a ... If you want to take a more old-school route, dumbbells are a fitness equipment classic. Purchasing a wide ...

Understanding progressive overload is a must to build muscle mass and get stronger, trainers agree. Try this four-week ...

The TV personality later swapped her dumbbell for 8-month-old Shae as she continued her exercise session with her children. Kate is also mother to three-year-old son Cree and stepmother to Rio ...