UMass Amherst professor Dmitry Kireev is researching ways to create the heart monitor of the future, including a graphene 'tattoo' that can measure biomarkers of arterial health.

A new study illuminated the mechanisms by which sleep aids in processing emotional memories, crucial for mental health.

UT researchers warn against the rising trend of college students turning to energy drinks to stay productive throughout the ...

Track your fitness, manage stress, and enhance sleep quality with the discounted Fitbit Sense 2 Advanced Health and Fitness Smartwatch.

A study published in Nature Reviews Neuroscience by an international team including the Woolcock's Dr. Rick Wassing examined research into sleep disorders over more than two decades to prove a good ...

As a side dish. Adding a little sweetness to your classic veggie side dish can brighten your seasonal staples. This Seared ...

The arrival of Huawei Watch FIT 3 marks a complete overhaul of the popular smartwatch line, integrating insights and health tools from the company’s top-tier devices. With advancements in sleep ...

These findings highlight the significance of sleep duration on cardiovascular health, especially when compared to well-known risk factors such as diabetes and smoking, which increase hypertension risk ...

According to Harvard Health, sleep helps the brain “consolidate” memories. Memories made throughout the day move from ...

How many of us monitor our sleep posture? We have a favourite position; we fall asleep and that’s generally as far as it goes ...

Tissues and structures between the lungs hold the heart in place when you sleep on your right side. Sleep position may also have an impact on brain health. During sleep the brain’s glymphatic system ...

If you have the luxury of ample time, one small New Zealand study found that it can help to nap first. As far as the rest of ...