Trial reveals anti-inflammatory power of aerobic exercise in adults with obesity
New research presented at this year's European Congress on Obesity (ECO) in Venice, Italy (12–15 May), reveals the ...
We Found the Absolute Best Workout Shoes for All Kinds of Exercises
Essentially, the best workout shoes for men offer design advantages specific to the activities they're meant to be used for.
News Medical13h
Aerobic exercise proves most effective for combating obesity-related inflammation
New research being presented at this year's European Congress on Obesity (ECO) in Venice, Italy (12-15 May), reveals the anti-inflammatory power of moderate-to-vigorous aerobic exercise in adults ...
Step-Ups Are Secretly One of the Best Glute Moves You Can Do. Here’s How
Step-ups may be especially great for growing your glutes. A 2020 research review published in the Journal of Sports Science & ...
Daily Mail4d
No gym? No problem! Get fit from home with Davina McCall's online fitness classes FREE for 30 days (over 1,000 classes and 600 recipes!)
Davina McCall's fitness platform, Own Your Goals ... Shaking up the stereotype that working out from home is just step ...