The dumbbell pieces are adjustable—their weight range adjusts from 8 to 45 pounds if you choose the heaviest 90-pound option—and they feature a detachable design. We recommend going for the 90-pound ...

But, fortunately, all you really need is a set of dumbbells, a kettlebell, and these 8 resistance training moves. It's important to choose a weight that'll challenge your muscles, but won't affect ...

Learn more› By Seth Berkman and Ingrid Skjong We tested the Centr Smart Stack 50 Adjustable Dumbbell, NordicTrack 55 lb. Select-A-Weight Dumbbells, and the Rep Fitness Quickdraw Adjustable Dumbbell.

The 10-pound fixed dumbbell is a little under 10 inches (a 6.5-inch difference), and the side-by-side with the Bowflex Select 552 looks fairly comical. In both cases, the Bowflex dumbbells are also ...

Take one set of dumbbells, three exercises and 15 minutes, and get ready to give your entire body a full workout, including your core muscles. When we think about an abs workout, we might ...

Jamar Graham, the reportedly 6-foot-8, 250-pound Tucker High School (Ga.) quarterback committed to Alabama A&M, is yet ...

‘Who dey’ nation is full of former Wolverines, with four on the roster entering the offseason. Last year, the Bengals picked ...

Show your partner and the mom of your kids how much you appreciate her with the best Mother’s Day gifts for your wife at all ...

Each PowerBlock 50 dumbbell is adjustable from 10 pounds all the way to 50 pounds in 5 pound increments with just a turn of a dial. It's definitely more efficient than constantly swapping discs.

In today’s fast-paced world, maintaining a healthy lifestyle is paramount. However, not everyone can engage in high-intensity ...

Look for a weight range that meets your fitness goals. Most adjustable dumbbells can be adjusted in 2.5-pound or 5-pound increments, so it's important to consider a weight minimum and maximum that ...

Take one set of dumbbells, three exercises and 15 minutes, and get ready to give your entire body a full workout, including ...