We tested the best dumbbells of 2024 with options for every budget and workout. Top picks include Rogue Fitness, Eleiko, and ...

With adjustable dumbbells, this means choosing a set with a weight range you’ll actually use. The 52.5-pound limit for each dumbbell is more than enough for beginning lifters — experienced ones, too.

The best adjustable dumbbells make a great addition to any home workout space. These customizable weights combine several dumbbell weights, so you don't need space for a whole rack to still ...

Those that scored highest in our tests had 15 different weight combinations, many of them in 2.5-pound increments, which you won’t typically find in stand-alone dumbbells over 15 pounds. (Lighter ...

A fitness expert takes the Hammer Strength Pro 100 adjustable dumbbells through a comprehensive test to review for comfort ...

This is a dumbbell only workout and is designed to strengthen and define your upper body muscles using just eight exercises.

Requires individually setting each side of the dumbbell. Not good for progressing in small steps due to its minimum weight change of 10 pound. Requires individually setting each side of the ...

On April 11, a Guam Police Department officer responded to a report made by the girl at an apartment in Dededo. The teen said ...

What we liked: We like the small adjustments available, and that the dumbbell is shorter at lighter weights. Good hand grip, and comfortable when resting on thighs during some bench exercises.

Each PowerBlock 50 dumbbell is adjustable from 10 pounds all the way to 50 pounds in 5 pound increments with just a turn of a dial. It's definitely more efficient than constantly swapping discs.

Understanding progressive overload is a must to build muscle mass and get stronger, trainers agree. Try this four-week ...

To sculpt the biceps, there are so many biceps workouts beyond biceps curls and hammer curls. A trainer demonstrates the best ...