Evan ‘T-Rex’ Singleton followed, lifting the 210 lb dumbbell. However ... Man said he wasn’t even confident he could go past 200 lbs in the challenge. Recently, Shaw underwent a massive ...

Avery Henry thought his future was in football, but after cancer the former Ohio State lineman sets his sights on making a ...

Strength training, especially as you age, improves cardiovascular health, blood pressure and bone density and reduces the ...

We spent several weeks using the Tonal home gym and the Tempo Studio to see which smart gym provided the best workout and ...

Hold a dumbbell in each hand and start in the push-up position, then perform a push-up, lowering your chest to the floor and ...

"Especially for weight under 25 pounds, you may want the weight to go up in ... and durability—if you opt for a budget-friendlier option. Adjustable dumbbell sets can range in price from $200 up to ...

Build stronger back and biceps muscles with these five dumbbell exercises. Here's how to do them, according to a personal ...

The Bowflex SelectTech 840 Kettlebell is down to $119, from $199, and this pair of Bowflex SelectTech 552 Adjustable Dumbbells is currently $200 off ... anywhere from 8 pounds to 40 pounds.

Save up to $660 on the Hydrow Pro rower with a $450 discount on the rower itself and two free gifts: an On The Mat Kit and a ...