the evidence for approaches such as supplements or brain games is often mixed. What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch.

Memory Strategies - do what the experts do! Memory isn't like a muscle, something specific you can exercise. It's a way of organising information in your brain. So to improve your memory ...

60-80% of material is forgotten if not reviewed within 24 hours? Your brain actively works on memory processing while you sleep? Your brain uses 20% of the calories your body takes in per day, so you ...

Memory can wither with age. While forgetfulness can be a scary experience, there are ways to fight memory ... There are plenty of strategies that help you improve your memory today and keep ...

All of us have problems recalling a stray fact or name at times, but some of us are so disorganized and forgetful that our brains sometimes seem more like a sieve. No need to panic. Psychologists ...

Hit the crossword right after the gym, when your brain is energized. Go fish: Look to the sea for healthy ways ... More tricks to improve your memory "When that something new is a video game ...

Penny Pexman receives funding from the Natural Sciences and Engineering Research Council of Canada. Emiko Muraki does not work for, consult, own shares in or receive funding from any company or ...

Taking time to eliminate “memory blockers” as much as possible can help you better remember what’s important. That may ...

The premise of the Connections game is deceivingly simple ... More creative individuals have their semantic memory structured in a way that aids their ability to see novel connections.