Plus, it’s cholesterol-free and contains 0 grams of trans fat ... is that it’s solid at room temperature, which makes it a great substitute for butter or margarine in recipes.

Eating foods rich in trans fat can compromise heart health. Foods high in trans fat include packaged, fried, and frozen foods ...

Trans fat is a type of dietary fat that's solid at room temperature ... And since no more than 1% of your total daily calories should come from trans fat, consuming even small amounts can harm ...

Butter is high in saturated fat – but margarine is an ultra-processed food. Disentangling which is the queen of healthy spreads is extremely tricky. Butter has been a staple in the British diet ...

Which makes all the difference." "Because in a calorie deficit, you start to lose fat and muscle. And can go skinny. Protein helps replenish muscles." Talking about indulging in his favourite ...

Butter is high in saturated fat – but margarine is an ultra-processed food. Disentangling which is the queen of healthy spreads is extremely tricky. Butter has been a staple in the British diet ...

If you're looking to really change your trans fat intake, try grilling or baking chicken at home instead. Although there was once a debate about whether margarine or butter is healthier ...

Industrial trans fats are a group of harmful substances produced during partial hydrogenation, a process where vegetable oils are hardened to solid fats that can be used in processed, fried ...

Butter is high in saturated fat – but margarine is an ultra-processed food. Disentangling which is the queen of healthy spreads is extremely tricky. Butter has been a staple in the British diet ...

Two people are dead and one person is in critical condition after an oversized load disconnected from an 18-wheeler Saturday and pinned a vehicle beneath it in Temple, Texas. Emergency crews ...

Ask any boxer or trainer about the mythical pound-for-pound rankings and you’ll usually get one of two responses: a smirk or a massive eye-roll. Because nothing elicits more laughs or scorn from ...