site:www.kdrv.com

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Medford breaking news, weather and live video. Covering local politics, crime, health, education and sports for Medford and Southern Oregon See more

Frequently asked questions

Q:
But how do you know when a diet is restrictive or when you are just making choices with health or longevity in mind?
A:
There are good rules of thumb. If you find that you base your choices on hopes of losing weight or if your diet excludes whole food groups, you are...
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